How To Treat Yourself While Traveling
Many times, travel can be very fast paced. You are often on-the-go and may be out exploring or…
July 22, 2015Many times, travel can be very fast paced. You are often on-the-go and may be out exploring or…
It’s never fun getting sick in general, but it’s even worse when you get sick while traveling. Time…
Whether you are an avid runner or have never run a day in your life, running can be…
A beautiful Saturday afternoon meant we were finally going to try out something I have wanted to do…
Being in Boulder, Colorado we knew we had to take advantage of the countless hiking paths in the…
Who says we have to sacrifice fitness for travel? Traveling doesn’t mean that we must stop working out or…
You may remember me posting about my training for the first 10K I ran in summer 2013. Since…
This is a little late, but better late than never. On July 27th I ran the BTN 10K in…
I hope everyone had a wonderful weekend! I have wanted to do a color run for a while…